Organic Vitamin D

Why Choosing An Organic Vitamin D Supplement Matters

Apart from B12, the other vitamin that most people don’t get enough of is vitamin D. Our bodies naturally produce D when exposed to sunlight so unless you happen to live in a sunny climate, chances are you likely have insufficient levels of vitamin D. 

Did you know that many vitamin D supplements are made from sheep’s wool? Gross! We only recommend vitamins that are plant derived (vegan), natural and organic. Unlike synthetic vitamin D, Organic Vitamin D is made from organically harvested plants such as algae and organic lichen. Organic means these plants have been grown without any pesticides, chemical fertilizers or dyes hence you’re consuming only what your body needs, pure vitamin D, and nothing else. 

What Are the Top Benefits of Taking an Organic Vitamin D?

1. Supports bone health: Vitamin D is essential for bone health, as it helps to regulate calcium absorption and promote bone growth. Many organic Vitamin D supplements are made with natural sources of Vitamin D like lichen, which is a type of algae that grows on rocks and tree bark. Lichen is a unique and sustainable source of Vitamin D3, which is the same form of Vitamin D that is produced in the body from sunlight. Organic Vitamin D supplements made with lichen are vegan-friendly, and can help to support strong bones and reduce the risk of bone-related conditions like osteoporosis.

2. Supports mood and mental health: Vitamin D is also important for mood and mental health. Many organic Vitamin D supplements are made with ingredients like ashwagandha, which is an adaptogenic herb that can help to reduce stress and anxiety. Other ingredients that can help with mood and mental health include magnesium, which is important for neurotransmitter function, and B vitamins, which help to support energy production and cognitive function.

3. Immune system support: Vitamin D is vital for immune system function, as it helps to regulate immune cell activity and reduce inflammation. Organic Vitamin D supplements made with lichen can also contain other immune-boosting ingredients like beta-glucans from mushrooms, which can help to support immune system function. Other ingredients that can help with immune system support include elderberry, echinacea, and astragalus, which are all immune-boosting herbs that can help to reduce the risk of infections and illnesses. By choosing an organic Vitamin D supplement made with lichen and other natural ingredients, you can support your overall health and wellness with a sustainable and eco-friendly product.